Self-Care Planner Blank Printable Template in PDF & Word (Pack of 3)



Using a self-care planner to incorporate self-care activities into your busy daily schedule is one of the best ways to maintain a healthy lifestyle.

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3These planners can be used to plan exercise routines, working activities, sleeping schedules, etc. This self-care planner comes in handy when you are serious about following a regime for a better and improved lifestyle.

Printable Self-Care Planner Template

These are very useful in tracking habits, goals, achievements, productivity, sleep cycles, health, etc. In this blank template, you can track all your activities, set goals and targets on a daily and weekly basis, plan healthy meals, breaks, de-stressing sessions, etc.

Blank Self-Care Planner Template in PDF & Word

This template provides you with sections where you can make your daily or weekly ‘to-do lists to set certain targets and goals, and you can also schedule your breaks, day-offs, or holidays for a relaxing time and experience. You can write down reminders for rests, breaks, skincare time, and even your sleeping schedule. In this template, you can create a daily routine for yourself including your work or school activities along with your health goals and meal plans for the day. With its customizable layout theme, this template is tempting enough to be used for managing your self-care routine.


  1. A4 Format Paper: 29.7cmx21cm
  2. Printable PDF Format Templates
  3. Support MS Word
  4. Support Document
  5. HQ PNG Format Templates
  6. Remove Copyright
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  • It helps in keeping track of your schedule and achieving set targets and goals. 
  • This template has ample blank spaces for each day to write short notes about the activities and events.  
  • It can also be used to customize certain activities to fit your schedule.  
  • This template comes with sufficient spaces to add information and side notes along with your ‘to-do lists for remembering important details. 
  • In this template, you can also track your productivity for daily exercise routines

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